Renewed Hope Counseling Services provides compassionate counseling for adults, adolescents, and families in the greater Seattle area.
Sara Bickerstaff, LMHC is an EMDR therapist who is energized by working with individuals who have experienced trauma of all kinds. She enjoys working with clients who grew up in unhealthy families and are motivated to overcome the emotional wounds and trauma they experienced. She also helps clients identify the negative beliefs they hold about themselves that keep them from living a vibrant and satisfying life.
*Currently accepting new clients for virtual therapy throughout the state of Washington*
Adult Counseling
Do you believe that your worth is inherent or that it must be earned? Do you adopt behaviors to please or accommodate others? Do you struggle with feeling unworthy, not good enough, or powerless? Have you experienced one or more traumatic events? I help emerging young adults and adults heal from the stories of their past and empower them to step into new, hopeful, fulfilling, and vibrant lives.
Adolescent/Family Counseling
Being a teen can be tough. You’re dealing with a lot - changing emotions, friendships, family stuff, and figuring out who you really are. It’s easy to feel overwhelmed, confused, or just like no one gets it. That’s where I come in.
Supervision/Consultation
Whether you're looking for guidance on challenging cases, exploring different therapeutic approaches, or navigating your own personal and professional development, I’ll provide a space where you can reflect, gain insight, and feel supported.