I am a Licensed Mental Health Counselor and EMDR therapist in Washington State, specializing in working with adolescents, emerging young adults, and adults who have experienced trauma or grew up in dysfunctional or unhealthy family environments.

I thrive when working with clients who are motivated and ready to explore how these experiences have impacted their sense of self and the way they connect with others.

From a young age, I have been deeply drawn to helping those who have experienced emotional or relational wounds. I have also always had an unrelenting curiosity about the human capacity for resilience in the midst of trauma. This is what led me to pursue my Master’s Degree in Counseling Psychology and why I continue to feel passionate about being a therapist after 15 years in practice.

I help clients identify and heal their negative core beliefs formed by their past experiences. Often clients come to me feeling not good enough, unlovable, worthless, or undeserving and, as a result, are experiencing emotional and relational turmoil. Others come to me feeling like they cannot trust themselves or others or are tired of striving for perfection in order to feel worthy. Through building a trusting therapeutic relationship, clients feel empowered to live a more fulfilling, vibrant, and authentic life.